Is Juicing Healthy? . . . You Bet !

The ^AIMGarden Trio^® is three all-natural, vegetable juice powder concentrates that help provide the daily nutrition you need to develop a strong foundation for your good health.

Health practitioners and health organizations recommend that we get five or more servings of fruits and vegetables a day. This is because a diet high in fruits and vegetables may well reduce the risk of cancer, cardiovascular disease, and stroke. For many of us, getting five servings a day is not easy. But did you know that 3/4 cup (180 ml) of 100 percent fruit or vegetable juice equals one serving?

An easy way to drink five or more glasses of juice a day is by using the ^AIMGarden Trio^®. This convenient trio pack brings you all the benefits of a green juice ( BarleyLife ), a carrot juice ( Just Carrots ), and a beet juice ( RediBeets ). Simply mix these easy-to-use powders with water or juice when you get up and after work and drink away!

Juicing adds to the benefits of fruits and vegetables. Because juicing removes fiber, the important nutrients and phytochemicals found in plants are absorbed more easily by our bodies – sometimes within minutes – without too much effort on the part of the digestive system. As well, more of the nutrients are absorbed; fiber is not present to escort some of them out of the body.

Studies show that juice can provide most of the basics of human nutrition, including carbohydrates, proteins, fats, vitamins, and minerals, as well as phytochemicals and enzymes. Phytochemicals are simply plant chemicals that are thought to be essential to health. They have been found by the American Dietetic Association to be beneficial in at least fur of the leading causes of death – cardiac disease, diabetes, hypertension, and cancer.

Enzymes are essential for the thousands of chemical reactions that occur throughout the body – the production of energy at the cellular level, the facilitation of digestion, the absorption of digested nutrients, and the rebuilding and replenishing of all that the body requires for metabolism to occur.

How healthy is juicing? According to the U.S. Department of Agriculture, three raw carrots (216g, or a little less than ½ pound) contain about 2g of protein, 21g of carbohydrates, 60mg of calcium, 1mg of iron, 696mg of potassium, 60,000 International Units (IUs) of vitamin A in the form of beta carotene, 19mg of vitamin C, 30 mcg of folate, and traces of many more vitamins and minerals.

Nutritional researchers have concluded that there are three juices that form the core of any effective juice program: a green vegetable juice, a carrot juice, and a beet juice. Combined, these three juices provide a simple way to add natural, healthy nutrients to your diet. This is the ^AIMGarden Trio^®.

The unique processing methods used in creating these whole food concentrate supplements ensure that you get the next best thing to pure juice.